HMR Shake
✓
Shake340 g

Calories in 1 Shake (340 g)
109.9 calories, 0 from fat
 
Carbs
2 g
 
Proteins
15 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • HMR Shake has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (13778%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Manganese (helps regulate the body's metabolism), Iron (important in regulating body temperature), Zinc (improves the senses of taste and smell), Vitamin E (plays a role in preventing strokes and cataracts), Copper (essential for normal growth and health), Vitamin B6 (reduces the risk of heart attack), Vitamin C (helps prevent cardiovascular diseases) and Magnesium (helps you to get bigger and stronger muscles).
  • HMR Shake contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(13778 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
1%
Carbs
24%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

HMR Shake

Serving Size: Shake (340g)

* Amount Per Serving
Calories 109.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 199.9 mg 8.3%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 174.9 IU 3.5%
Vitamin B6 1.5 mg 75%
Vitamin B12 4497.4 mcg 74957.1%
Vitamin C 42 mg 70%
Vitamin D 75 mcg 18.7%
Vitamin E 22.5 mg 75%
Vitamin K 20 mcg 25%
 
Minerals
Calcium (Ca) 70 mg 7%
Copper (Cu) 1.5 mg 75%
Iron (Fe) 13.5 mg 75%
Magnesium (Mg) 149.9 mg 37.5%
Manganese (Mn) 2 mg 99.9%
Potassium (K) 209.9 mg 6%
Phosphorus (P) 55 mg 5.5%
Selenium (Se) 75 mcg 107.1%
Zinc (Zn) 11.2 mg 75%