HMR Shake
✓
Shake340 g

Calories in 1 Shake (340 g)
109.9 calories, 0 from fat
 
Carbs
2 g
 
Proteins
15 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • HMR Shake has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (13778%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Manganese (helps regulate the body's metabolism), Iron (plays a key role in providing strength to the immune system), Zinc (keeps brain function strong), Vitamin E (fights diabetes and Alzheimer's disease), Copper (essential for normal growth and health), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (protects against immune system deficiencies) and Magnesium (relaxes the nervous system).
  • HMR Shake contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(13778 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
1%
Carbs
24%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

HMR Shake

Serving Size: Shake (340g)

* Amount Per Serving
Calories 109.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 199.9 mg 8.3%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 174.9 IU 3.5%
Vitamin B6 1.5 mg 75%
Vitamin B12 4497.4 mcg 74957.1%
Vitamin C 42 mg 70%
Vitamin D 75 mcg 18.7%
Vitamin E 22.5 mg 75%
Vitamin K 20 mcg 25%
 
Minerals
Calcium (Ca) 70 mg 7%
Copper (Cu) 1.5 mg 75%
Iron (Fe) 13.5 mg 75%
Magnesium (Mg) 149.9 mg 37.5%
Manganese (Mn) 2 mg 99.9%
Potassium (K) 209.9 mg 6%
Phosphorus (P) 55 mg 5.5%
Selenium (Se) 75 mcg 107.1%
Zinc (Zn) 11.2 mg 75%