Hodgson Mill Active Dry Yeast, .3125 oz (Pack of 48)
✓
Tablespoon, Dry12 g

Calories in 1 tablespoon, dry (12 g)
39 calories, 8.1 from fat
 
Carbs
4.9 g
 
Proteins
4.9 g
 
Fat
0.9 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Hodgson Mill Active Dry Yeast, .3125 oz (Pack of 48) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (23.8%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers), Potassium (helps improve the health of your bones), Copper (essential for normal growth and health), Magnesium (essential for proper hydration), Iron (a vital element for muscle health) and Selenium (important for the stimulation of antibodies).
  • Hodgson Mill Active Dry Yeast, .3125 oz (Pack of 48) contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (81% of DV/100g) and fiber (108% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(23.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
2%
Carbs
13%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hodgson Mill Active Dry Yeast, .3125 oz (Pack of 48)

Serving Size: tablespoon, dry (12g)

* Amount Per Serving
Calories 39 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0.1 g 0.6%
Cholesterol 0 mg 0%
Sodium 6.1 mg 0.3%
Total Carbohydrate 4.9 g 1.6%
Dietary Fiber 3.2 g 12.9%
Sugars (Added) 0 g 0%
Protein 4.9 g 9.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 9%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 6.5 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 114.6 mg 3.3%
Phosphorus (P) 76.4 mg 7.6%
Selenium (Se) 0.9 mcg 1.4%
Zinc (Zn) 1 mg 6.4%