Honey BBQ chicken w/ veggies
✓
Serving264 g

Calories in 1 Serving (264 g)
297.4 calories, 49.5 from fat
 
Carbs
42.8 g
 
Proteins
18.9 g
 
Fat
5.5 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Honey BBQ chicken w/ veggies have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.3%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (protects against immune system deficiencies), Selenium (helps the regulation of hormones in the body), Vitamin A (fights cancer and slows down tumor growth) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Honey BBQ chicken w/ veggies contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(17.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
14%
Carbs
14%
Fiber
9%
Fat
7%
Saturated Fat
21%
Cholesterol
25%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Honey BBQ chicken w/ veggies

Serving Size: Serving (264g)

* Amount Per Serving
Calories 297.4 cal
Calories from Fat 49.5 cal
% Daily Value
Total Fat 5.5 g 8.5%
Saturated Fat 1.4 g 7.2%
Cholesterol 61.9 mg 20.6%
Sodium 610.4 mg 25.4%
Total Carbohydrate 42.8 g 14.3%
Dietary Fiber 3.5 g 13.8%
Sugars (Added) 0 g 0%
Protein 18.9 g 37.8%
 
Vitamins
Vitamin A 1369.4 IU 27.4%
Vitamin B6 0.7 mg 35.7%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 18.7 mg 31.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.6 mcg 14.5%
 
Minerals
Calcium (Ca) 10.6 mg 1.1%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 1.6 mg 9.1%
Magnesium (Mg) 44.8 mg 11.2%
Manganese (Mn) 0.1 mg 6.5%
Potassium (K) 927.1 mg 26.5%
Phosphorus (P) 209 mg 20.9%
Selenium (Se) 21.4 mcg 30.6%
Zinc (Zn) 1.9 mg 12.6%