How many calories in Honey Maid, Bees Grahams, Honey?

128.3 calories per pieces (31 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Honey Maid, Bees Grahams, Honey?

21.7 g. of carbs (7.2%DV) per pieces (31 g.)

How much protein in Honey Maid, Bees Grahams, Honey?

2 g. of protein (4%DV) per pieces (31 g.)

How much fiber in Honey Maid, Bees Grahams, Honey?

1 g. of fiber (4%DV) per pieces (31 g.)

How much saturated fat in Honey Maid, Bees Grahams, Honey?

g. of saturated fat (%DV) per pieces (31 g.)

How much fat in Honey Maid, Bees Grahams, Honey?

3.9 g. fat (6.1%DV) per pieces (31 g.)

How much sodium in Honey Maid, Bees Grahams, Honey?

158 g. sodium (🔒%DV) per pieces (31 g.)

Honey Maid, Bees Grahams, Honey Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (7.9%/cal) - a good source of Calcium, Selenium, Vitamin B12, Iron, Phosphorus and Zinc. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz). Good source of proteins (13% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in carbs (23% of DV/100g).

Is there sugar in Honey Maid, Bees Grahams, Honey?

3.4 grams of sugar per pieces (31 g.)

How much sugar in Honey Maid, Bees Grahams, Honey?

3.4 grams of sugar per pieces (31 g.)

Honey Maid, Bees Grahams, Honey

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (7.9%/cal) - a good source of Calcium, Selenium, Vitamin B12, Iron, Phosphorus and Zinc.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Good source of proteins (13% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in carbs (23% of DV/100g).

Calories in 1 pieces (31g)

128.3 calories / 35.1 from fat

Carbohydrates

21.7 g

Proteins

2 g

Fat

3.9 g

Saturated Fat

1 g

Calories

Nutrition

Risky Content

High Density

(4.1 cal/g)

High Density

(7.9 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 43 min

Jog 17 min

Cleaning 32 min

Child Care 51 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		128.3 cal
Calories from Fat		35.1 cal
			% Daily Value
Total Fat		3.9 g	6.1%
	Saturated Fat	1 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		158 mg	🔒%
Total Carbohydrate		21.7 g	7.2%
	Dietary Fiber	1 g	4%
	Sugars (Added)	3.4 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.4 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.2 mcg	🔒%

Minerals
	Calcium (Ca)	98.7 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	5.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	49.4 mg	🔒%
	Phosphorus (P)	40.6 mg	🔒%
	Selenium (Se)	5.7 mcg	🔒%
	Zinc (Zn)	0.6 mg	🔒%