Hormel, Chili Mac, Chef Boyardee
✓
Cup213 g

Calories in 1 cup (213 g)
200 calories, 80.1 from fat
 
Carbs
17 g
 
Proteins
11.1 g
 
Fat
8.9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Hormel, Chili Mac, Chef Boyardee has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (23%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (helps the regulation of hormones in the body) and Vitamin B6 (reduces the risk of heart attack).
  • Hormel, Chili Mac, Chef Boyardee contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(23 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
6%
Carbs
8%
Fiber
14%
Fat
20%
Saturated Fat
8%
Cholesterol
43%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hormel, Chili Mac, Chef Boyardee

Serving Size: cup (213g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.8%
Saturated Fat 4 g 20.2%
Cholesterol 24.9 mg 8.3%
Sodium 1040.1 mg 43.3%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 1.9 g 7.7%
Sugars (Added) 0 g 0%
Protein 11.1 g 22.2%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.5 mg 26.7%
Vitamin B12 0.3 mcg 5.7%
Vitamin C 7.7 mg 12.8%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 34.5 mcg 43.1%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.3 mg 15.1%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 38.3 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 709.3 mg 20.3%
Phosphorus (P) 185.3 mg 18.5%
Selenium (Se) 20.9 mcg 29.8%
Zinc (Zn) 2.1 mg 14.2%