Hormel Compleats Homestyle Meatloaf & Mashed Potatoes, 10 oz
✓
Cup (2 Servings)227 g

Calories in 1 cup (2 servings) (227 g)
238.4 calories, 78.3 from fat
 
Carbs
27 g
 
Proteins
12.7 g
 
Fat
8.7 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Hormel Compleats Homestyle Meatloaf & Mashed Potatoes, 10 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal).
  • Hormel Compleats Homestyle Meatloaf & Mashed Potatoes, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(10.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
9%
Carbs
10%
Fiber
13%
Fat
20%
Saturated Fat
11%
Cholesterol
33%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hormel Compleats Homestyle Meatloaf & Mashed Potatoes, 10 oz

Serving Size: cup (2 servings) (227g)

* Amount Per Serving
Calories 238.4 cal
Calories from Fat 78.3 cal
% Daily Value
Total Fat 8.7 g 13.4%
Saturated Fat 4 g 19.9%
Cholesterol 31.8 mg 10.6%
Sodium 786.6 mg 32.8%
Total Carbohydrate 27 g 9%
Dietary Fiber 2.4 g 9.5%
Sugars (Added) 0 g 0%
Protein 12.7 g 25.4%
 
Vitamins
Vitamin A 6.8 IU 0.1%
Vitamin B6 0.4 mg 18.4%
Vitamin B12 0 mcg 0%
Vitamin C 6.6 mg 11%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.9%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 31.8 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 767.3 mg 21.9%
Phosphorus (P) 97.6 mg 9.8%
Selenium (Se) 10.9 mcg 15.6%
Zinc (Zn) 0.5 mg 3.5%