Hormel, Med Pass 2.0 Nutritional Shake, Fortified, Wild Berry

Grams100 g


Calories in 1 grams (100 g)
480 calories, 171 from fat
 
Carbs
57 g
 
Proteins
20 g
 
Fat
19 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Hormel, Med Pass 2.0 Nutritional Shake, Fortified, Wild Berry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (26.5%/cal) - a good source of Copper (essential for normal growth and health), Vitamin K (fights Alzheimer's disease), Manganese (essential for healthy bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature), Magnesium (relaxes the nervous system), Calcium (helps prevent cancer), Vitamin B6 (helps cure depression), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Selenium (important for the stimulation of antibodies) and Zinc (very important in dealing with prostate disorders).
  • Hormel, Med Pass 2.0 Nutritional Shake, Fortified, Wild Berry contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (40% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(26.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
19%
Carbs
4%
Fiber
29%
Fat
10%
Saturated Fat
5%
Cholesterol
13%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
160 min
64 min
120 min
192 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hormel, Med Pass 2.0 Nutritional Shake, Fortified, Wild Berry

Serving Size: grams (100g)

* Amount Per Serving
Calories 480 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 2 g 10%
Cholesterol 15 mg 5%
Sodium 300 mg 12.5%
Total Carbohydrate 57 g 19%
Dietary Fiber 1 g 4%
Sugars (Added) 8 g 26.7%
Protein 20 g 40%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.5 mg 25%
Vitamin B12 1.5 mcg 25%
Vitamin C 15 mg 25%
Vitamin D 1.3 mcg 0.3%
Vitamin E 7.5 mg 25%
Vitamin K 29.4 mcg 36.8%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 5.8 mg 291.2%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 100 mg 25%
Manganese (Mn) 0.6 mg 30%
Potassium (K) 340 mg 9.7%
Phosphorus (P) 250 mg 25%
Selenium (Se) 15 mcg 21.4%
Zinc (Zn) 2.7 mg 18%