Hormel Natural Choice Sliced Smoked Deli Turkey, 8 oz

Weight Watchers Meal (8.5 Oz)241 g
Healthy Choice Meal (10 Oz)284 g


Calories in 1 Weight Watchers meal (8.5 oz) (241 g)
229 calories, 39.6 from fat
 
Carbs
25.4 g
 
Proteins
22.4 g
 
Fat
4.4 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Hormel Natural Choice Sliced Smoked Deli Turkey, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Hormel Natural Choice Sliced Smoked Deli Turkey, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(16.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
9%
Carbs
14%
Fiber
7%
Fat
6%
Saturated Fat
19%
Cholesterol
18%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hormel Natural Choice Sliced Smoked Deli Turkey, 8 oz

Serving Size: Weight Watchers meal (8.5 oz) (241g)

* Amount Per Serving
Calories 229 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 6.7%
Saturated Fat 1.2 g 6.1%
Cholesterol 55.4 mg 18.5%
Sodium 436.2 mg 18.2%
Total Carbohydrate 25.4 g 8.5%
Dietary Fiber 3.4 g 13.5%
Sugars (Added) 0 g 0%
Protein 22.4 g 44.8%
 
Vitamins
Vitamin A 289.2 IU 5.8%
Vitamin B6 0.6 mg 30.4%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 5.1 mg 8.4%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 19.5 mcg 24.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 1.7 mg 9.2%
Magnesium (Mg) 43.4 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 470 mg 13.4%
Phosphorus (P) 204.9 mg 20.5%
Selenium (Se) 23.4 mcg 33.4%
Zinc (Zn) 1.5 mg 10.3%