Hormel Natural Choice Sliced Sun-Dried Tomato Deli Turkey, 7 oz

Weight Watchers Meal (8.5 Oz)241 g
Healthy Choice Meal (10 Oz)284 g


Calories in 1 Weight Watchers meal (8.5 oz) (241 g)
258.8 calories, 38.7 from fat
 
Carbs
4.3 g
 
Proteins
43.1 g
 
Fat
4.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Hormel Natural Choice Sliced Sun-Dried Tomato Deli Turkey, 7 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (reduces the risk of heart attack) and Vitamin K (helps prevent cancer).
  • Hormel Natural Choice Sliced Sun-Dried Tomato Deli Turkey, 7 oz contains a moderate amount of risky components that may include cholesterol and sodium (0.02%/oz).
  • Good source of proteins (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(12.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
86%
Protein
1%
Carbs
0%
Fiber
7%
Fat
0%
Saturated Fat
36%
Cholesterol
79%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hormel Natural Choice Sliced Sun-Dried Tomato Deli Turkey, 7 oz

Serving Size: Weight Watchers meal (8.5 oz) (241g)

* Amount Per Serving
Calories 258.8 cal
Calories from Fat 38.7 cal
% Daily Value
Total Fat 4.3 g 6.6%
Saturated Fat 0 g 0%
Cholesterol 107.8 mg 35.9%
Sodium 1898.1 mg 79.1%
Total Carbohydrate 4.3 g 1.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 43.1 g 86.3%
 
Vitamins
Vitamin A 289.2 IU 5.8%
Vitamin B6 0.6 mg 30.4%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 5.1 mg 8.4%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 19.5 mcg 24.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 1.7 mg 9.2%
Magnesium (Mg) 43.4 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 204.9 mg 20.5%
Selenium (Se) 23.4 mcg 33.4%
Zinc (Zn) 1.5 mg 10.3%