How many calories in Hostess, Frosted Mini Donuts, Hostess?

240 calories per serving (57 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Hostess, Frosted Mini Donuts, Hostess?

26 g. of carbs (8.7%DV) per serving (57 g.)

How much protein in Hostess, Frosted Mini Donuts, Hostess?

2 g. of protein (4%DV) per serving (57 g.)

How much fiber in Hostess, Frosted Mini Donuts, Hostess?

1 g. of fiber (4%DV) per serving (57 g.)

How much saturated fat in Hostess, Frosted Mini Donuts, Hostess?

g. of saturated fat (%DV) per serving (57 g.)

How much fat in Hostess, Frosted Mini Donuts, Hostess?

14 g. fat (21.5%DV) per serving (57 g.)

How much sodium in Hostess, Frosted Mini Donuts, Hostess?

170 g. sodium (🔒%DV) per serving (57 g.)

Hostess, Frosted Mini Donuts, Hostess Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Magnesium, Vitamin B6 and Phosphorus. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Relatively high in saturated fat (88% of DV/100g).

Is there sugar in Hostess, Frosted Mini Donuts, Hostess?

11.4 grams of sugar per serving (57 g.)

How much sugar in Hostess, Frosted Mini Donuts, Hostess?

11.4 grams of sugar per serving (57 g.)

Hostess, Frosted Mini Donuts, Hostess

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Magnesium, Vitamin B6 and Phosphorus.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Relatively high in saturated fat (88% of DV/100g).

Calories in 1 serving (57g)

240 calories / 126 from fat

Carbohydrates

26 g

Proteins

2 g

Fat

14 g

Saturated Fat

10 g

Calories

Nutrition

Risky Content

High Density

(4.2 cal/g)

Medium Density

(4.8 %/cal)

Very High Density

(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 80 min

Jog 32 min

Cleaning 60 min

Child Care 96 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		240 cal
Calories from Fat		126 cal
			% Daily Value
Total Fat		14 g	21.5%
	Saturated Fat	10 g	🔒%
Cholesterol		15 mg	🔒%
Sodium		170 mg	🔒%
Total Carbohydrate		26 g	8.7%
	Dietary Fiber	1 g	4%
	Sugars (Added)	11.4 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.3 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.9 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	34.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	93.5 mg	🔒%
	Phosphorus (P)	82.7 mg	🔒%
	Selenium (Se)	1.5 mcg	🔒%
	Zinc (Zn)	0.6 mg	🔒%