Hotel Chocolat, Milk and Caramel Chocolate, with Florentine, Caramel Buttons and Cinder Toffee

Slab100 g


Calories in 1 slab (100 g)
566 calories, 342 from fat
 
Carbs
48 g
 
Proteins
8 g
 
Fat
38 g
 
Sat. Fat
24 g

KEY FACTS

(learn about health benefits or risks)
  • Hotel Chocolat, Milk and Caramel Chocolate, with Florentine, Caramel Buttons and Cinder Toffee has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Vitamin B6 (helps cure depression), Vitamin D (fights infections including cold and the flu), Copper (reduces the symptoms of arthritis), Zinc (very important in dealing with prostate disorders), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Hotel Chocolat, Milk and Caramel Chocolate, with Florentine, Caramel Buttons and Cinder Toffee contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (120% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
High
Density
(8.9 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
16%
Carbs
4%
Fiber
59%
Fat
120%
Saturated Fat
8%
Cholesterol
4%
Sodium
127%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
189 min
75 min
142 min
226 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hotel Chocolat, Milk and Caramel Chocolate, with Florentine, Caramel Buttons and Cinder Toffee

Serving Size: slab (100g)

* Amount Per Serving
Calories 566 cal
Calories from Fat 342 cal
% Daily Value
Total Fat 38 g 58.5%
Saturated Fat 24 g 120%
Cholesterol 24 mg 8%
Sodium 94 mg 3.9%
Total Carbohydrate 48 g 16%
Dietary Fiber 1 g 4%
Sugars (Added) 38 g 126.7%
Protein 8 g 16%
 
Vitamins
Vitamin A 666.7 IU 13.3%
Vitamin B6 0.5 mg 27.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 100 mcg 25%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 333.3 mg 33.3%
Copper (Cu) 0.5 mg 23.7%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 154 mg 38.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 649 mg 18.5%
Phosphorus (P) 358 mg 35.8%
Selenium (Se) 5.6 mcg 8%
Zinc (Zn) 2.9 mg 19.4%