Hubbards, Simply Toasted Muesli, Apricot Shine

Serving50 g


Calories in 1 serving (50 g)
211 calories, 60.3 from fat
 
Carbs
29.7 g
 
Proteins
5.9 g
 
Fat
6.7 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Hubbards, Simply Toasted Muesli, Apricot Shine has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (16.3%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin E (fights diabetes and Alzheimer's disease), Manganese (essential for healthy bones), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Iron (important in regulating body temperature) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Hubbards, Simply Toasted Muesli, Apricot Shine contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g), fiber (37% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(16.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
10%
Carbs
18%
Fiber
10%
Fat
13%
Saturated Fat
0%
Cholesterol
0%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hubbards, Simply Toasted Muesli, Apricot Shine

Serving Size: serving (50g)

* Amount Per Serving
Calories 211 cal
Calories from Fat 60.3 cal
% Daily Value
Total Fat 6.7 g 10.3%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 4 mg 0.2%
Total Carbohydrate 29.7 g 9.9%
Dietary Fiber 4.6 g 18.4%
Sugars (Added) 5.5 g 18.3%
Protein 5.9 g 11.8%
 
Vitamins
Vitamin A 555.6 IU 11.1%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0%
Vitamin C 6.7 mg 11.1%
Vitamin D 0.1 mcg 0%
Vitamin E 6.7 mg 22.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 277.8 mg 27.8%
Copper (Cu) 0.2 mg 11.4%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 66.7 mg 16.7%
Manganese (Mn) 0.4 mg 21.4%
Potassium (K) 180 mg 5.1%
Phosphorus (P) 129 mg 12.9%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 0.7 mg 4.9%