How many calories in Hungry Howie's, Turkey Sub, CALZONE STYLE SUBS?

466 calories per grams (100 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Hungry Howie's, Turkey Sub, CALZONE STYLE SUBS?

63 g. of carbs (21%DV) per grams (100 g.)

How much protein in Hungry Howie's, Turkey Sub, CALZONE STYLE SUBS?

25 g. of protein (50%DV) per grams (100 g.)

How much fiber in Hungry Howie's, Turkey Sub, CALZONE STYLE SUBS?

1.8 g. of fiber (7.2%DV) per grams (100 g.)

How much saturated fat in Hungry Howie's, Turkey Sub, CALZONE STYLE SUBS?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Hungry Howie's, Turkey Sub, CALZONE STYLE SUBS?

12.9 g. fat (19.8%DV) per grams (100 g.)

How much sodium in Hungry Howie's, Turkey Sub, CALZONE STYLE SUBS?

1108 g. sodium (🔒%DV) per grams (100 g.)

Hungry Howie's, Turkey Sub, CALZONE STYLE SUBS Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium, Vitamin B12, Phosphorus and Zinc. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (50% of DV/100g). Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (30% of DV/100g).

Is there sugar in Hungry Howie's, Turkey Sub, CALZONE STYLE SUBS?

0 grams of sugar per grams (100 g.)

How much sugar in Hungry Howie's, Turkey Sub, CALZONE STYLE SUBS?

0 grams of sugar per grams (100 g.)

Hungry Howie's, Turkey Sub, CALZONE STYLE SUBS

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium, Vitamin B12, Phosphorus and Zinc.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (50% of DV/100g). Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (30% of DV/100g).

Calories in 1 grams (100g)

466 calories / 116.1 from fat

Carbohydrates

63 g

Proteins

25 g

Fat

12.9 g

Saturated Fat

6 g

Calories

Nutrition

Risky Content

High Density

(4.7 cal/g)

Medium Density

(5 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 155 min

Jog 62 min

Cleaning 117 min

Child Care 186 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		466 cal
Calories from Fat		116.1 cal
			% Daily Value
Total Fat		12.9 g	19.8%
	Saturated Fat	6 g	🔒%
Cholesterol		38 mg	🔒%
Sodium		1108 mg	🔒%
Total Carbohydrate		63 g	21%
	Dietary Fiber	1.8 g	7.2%
	Sugars (Added)	0 g	🔒%
Protein		25 g	50%

Vitamins
	Vitamin A	9 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	1.1 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	7.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	18 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	198 mg	🔒%
	Phosphorus (P)	131 mg	🔒%
	Selenium (Se)	18.4 mcg	🔒%
	Zinc (Zn)	1.9 mg	🔒%