How many calories in Idahoan Premium Steakhouse Scalloped Red Potatoes, 5.22 oz?

903.1 calories per cup (226 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Idahoan Premium Steakhouse Scalloped Red Potatoes, 5.22 oz?

158 g. of carbs (52.7%DV) per cup (226 g.)

How much protein in Idahoan Premium Steakhouse Scalloped Red Potatoes, 5.22 oz?

15.1 g. of protein (30.1%DV) per cup (226 g.)

How much fiber in Idahoan Premium Steakhouse Scalloped Red Potatoes, 5.22 oz?

15.1 g. of fiber (60.2%DV) per cup (226 g.)

How much saturated fat in Idahoan Premium Steakhouse Scalloped Red Potatoes, 5.22 oz?

g. of saturated fat (%DV) per cup (226 g.)

How much fat in Idahoan Premium Steakhouse Scalloped Red Potatoes, 5.22 oz?

3.8 g. fat (5.8%DV) per cup (226 g.)

How much sodium in Idahoan Premium Steakhouse Scalloped Red Potatoes, 5.22 oz?

2935.1 g. sodium (🔒%DV) per cup (226 g.)

Idahoan Premium Steakhouse Scalloped Red Potatoes, 5.22 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin C, Vitamin B6 and Potassium. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz). Good source of proteins (13% of DV/100g). Good source of fiber (27% of DV/100g). Relatively high in carbs (23% of DV/100g).

Is there sugar in Idahoan Premium Steakhouse Scalloped Red Potatoes, 5.22 oz?

0 grams of sugar per cup (226 g.)

How much sugar in Idahoan Premium Steakhouse Scalloped Red Potatoes, 5.22 oz?

0 grams of sugar per cup (226 g.)

Idahoan Premium Steakhouse Scalloped Red Potatoes, 5.22 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin C, Vitamin B6 and Potassium.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Good source of proteins (13% of DV/100g). Good source of fiber (27% of DV/100g). Relatively high in carbs (23% of DV/100g).

Calories in 1 cup (226g)

903.1 calories / 34.2 from fat

Carbohydrates

158 g

Proteins

15.1 g

Fat

3.8 g

Saturated Fat

3.8 g

Calories

Nutrition

Risky Content

High Density

(4 cal/g)

Medium Density

(4.9 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 301 min

Jog 120 min

Cleaning 226 min

Child Care 361 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		903.1 cal
Calories from Fat		34.2 cal
			% Daily Value
Total Fat		3.8 g	5.8%
	Saturated Fat	3.8 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		2935.1 mg	🔒%
Total Carbohydrate		158 g	52.7%
	Dietary Fiber	15.1 g	60.2%
	Sugars (Added)	0 g	🔒%
Protein		15.1 g	30.1%

Vitamins
	Vitamin A	85.9 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	25.8 mg	🔒%
	Vitamin D	1.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	8.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	1.5 mg	🔒%
	Magnesium (Mg)	47.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	800 mg	🔒%
	Phosphorus (P)	167.2 mg	🔒%
	Selenium (Se)	4.3 mcg	🔒%
	Zinc (Zn)	0.8 mg	🔒%