IMO Food, Panang Curry Paste, Patak's
✓
Grams100 g

Calories in 1 grams (100 g)
151 calories, 64.8 from fat
 
Carbs
16.6 g
 
Proteins
5 g
 
Fat
7.2 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • IMO Food, Panang Curry Paste, Patak's have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Zinc (keeps brain function strong), Vitamin B12 (helps you to get a good night's sleep) and Vitamin K (helps prevent cancer).
  • IMO Food, Panang Curry Paste, Patak's contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.1%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(14 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
6%
Carbs
6%
Fiber
11%
Fat
13%
Saturated Fat
9%
Cholesterol
260%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

IMO Food, Panang Curry Paste, Patak's

Serving Size: grams (100g)

* Amount Per Serving
Calories 151 cal
Calories from Fat 64.8 cal
% Daily Value
Total Fat 7.2 g 11%
Saturated Fat 2.5 g 12.6%
Cholesterol 26 mg 8.7%
Sodium 6247 mg 260.3%
Total Carbohydrate 16.6 g 5.5%
Dietary Fiber 1.5 g 6%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 63.3 IU 1.3%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0.9 mcg 14.3%
Vitamin C 4.5 mg 7.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.8 mcg 12.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 1.3 mg 7.1%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 255 mg 7.3%
Phosphorus (P) 84 mg 8.4%
Selenium (Se) 6.2 mcg 8.9%
Zinc (Zn) 2.2 mg 14.7%