Indian lunch Buffet (1 Plate W/ 2 Meats, Rice, 2 Veg, 2 Pieces Naan, Rice Pudding)

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Plate

1000 g

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• Indian lunch Buffet (1 Plate W/ 2 Meats, Rice, 2 Veg, 2 Pieces Naan, Rice Pudding) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (6%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension).
• Indian lunch Buffet (1 Plate W/ 2 Meats, Rice, 2 Veg, 2 Pieces Naan, Rice Pudding) contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
• This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (6 %/cal)

Low Density (0 %/g)

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8% Protein

3% Carbs

0% Fiber

2% Fat

5%

Saturated Fat

1% Cholesterol

2% Sodium

0%

Added Sugar

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