Jack Link's, Gourmet Sausage Original Beef, With Cheddar Cheese, Smoked
✓
Oz57 g

Calories in 1 oz (57 g)
190 calories, 153 from fat
 
Carbs
1 g
 
Proteins
9 g
 
Fat
17 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Jack Link's, Gourmet Sausage Original Beef, With Cheddar Cheese, Smoked has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (improves the senses of taste and smell), Phosphorus (helps provide effective digestion) and Iron (a vital element for muscle health).
  • Jack Link's, Gourmet Sausage Original Beef, With Cheddar Cheese, Smoked contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (62% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(10.2 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
0%
Carbs
0%
Fiber
26%
Fat
35%
Saturated Fat
15%
Cholesterol
29%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jack Link's, Gourmet Sausage Original Beef, With Cheddar Cheese, Smoked

Serving Size: oz (57g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.1%
Saturated Fat 7 g 35.1%
Cholesterol 45 mg 15%
Sodium 690 mg 28.7%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 1.5 mcg 24.3%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 13.7 mg 3.4%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 157.9 mg 4.5%
Phosphorus (P) 104.9 mg 10.5%
Selenium (Se) 14.1 mcg 20.1%
Zinc (Zn) 2.4 mg 16%