Jack Link's Sasquatch Teriyaki Zen Big Steak Stick, 2.4 oz
✓
Cup244 g

Calories in 1 cup (244 g)
609.8 calories, 78.3 from fat
 
Carbs
43.6 g
 
Proteins
78.4 g
 
Fat
8.7 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Jack Link's Sasquatch Teriyaki Zen Big Steak Stick, 2.4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (keeps brain function strong), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Iron (aids in transporting oxygen to the body cells).
  • Jack Link's Sasquatch Teriyaki Zen Big Steak Stick, 2.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (64% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(13.8 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
157%
Protein
15%
Carbs
0%
Fiber
13%
Fat
22%
Saturated Fat
73%
Cholesterol
189%
Sodium
81%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jack Link's Sasquatch Teriyaki Zen Big Steak Stick, 2.4 oz

Serving Size: cup (244g)

* Amount Per Serving
Calories 609.8 cal
Calories from Fat 78.3 cal
% Daily Value
Total Fat 8.7 g 13.4%
Saturated Fat 4.4 g 21.8%
Cholesterol 217.8 mg 72.6%
Sodium 4529.6 mg 188.7%
Total Carbohydrate 43.6 g 14.5%
Dietary Fiber 0 g 0%
Sugars (Added) 24.4 g 81.3%
Protein 78.4 g 156.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.9 mg 46.6%
Vitamin B12 3.8 mcg 63.8%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.8%
Iron (Fe) 6.2 mg 34.3%
Magnesium (Mg) 63.4 mg 15.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 632 mg 18.1%
Phosphorus (P) 478.2 mg 47.8%
Selenium (Se) 71.2 mcg 101.8%
Zinc (Zn) 11.7 mg 77.8%