Jack Link's Sweet Teriyaki Turkey Jerky, 6.2 oz

Cup244 g
2 Chicken Breast With Sauce128 g
Chicken Thigh With Sauce76 g
Chicken Leg With Sauce145 g
Chicken Drumstick With Sauce70 g
Chicken Wing With Sauce47 g
Cubic Inch18 g


Calories in 1 cup (244 g)
390.4 calories, 85.5 from fat
 
Carbs
4.7 g
 
Proteins
67.9 g
 
Fat
9.5 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Jack Link's Sweet Teriyaki Turkey Jerky, 6.2 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (17.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (helps provide effective digestion).
  • Jack Link's Sweet Teriyaki Turkey Jerky, 6.2 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (56% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(17.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
136%
Protein
2%
Carbs
0%
Fiber
15%
Fat
11%
Saturated Fat
78%
Cholesterol
57%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
130 min
52 min
98 min
156 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jack Link's Sweet Teriyaki Turkey Jerky, 6.2 oz

Serving Size: cup (244g)

* Amount Per Serving
Calories 390.4 cal
Calories from Fat 85.5 cal
% Daily Value
Total Fat 9.5 g 14.6%
Saturated Fat 2.1 g 10.5%
Cholesterol 234.2 mg 78.1%
Sodium 1361.5 mg 56.7%
Total Carbohydrate 4.7 g 1.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 67.9 g 135.8%
 
Vitamins
Vitamin A 17.1 IU 0.3%
Vitamin B6 1.8 mg 89.5%
Vitamin B12 0.6 mcg 10.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 78.1 mg 19.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 839.4 mg 24%
Phosphorus (P) 549 mg 54.9%
Selenium (Se) 73.2 mcg 104.6%
Zinc (Zn) 2.8 mg 18.7%