Jamba Juice, Matcha Green Tea Mist Sixteen, Super Smoothies

Fl Oz475 g


Calories in 1 fl oz (475 g)
190 calories, 0 from fat
 
Carbs
40 g
 
Proteins
6 g
 
Fat
0 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Jamba Juice, Matcha Green Tea Mist Sixteen, Super Smoothies have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (18.1%/cal).
  • Jamba Juice, Matcha Green Tea Mist Sixteen, Super Smoothies contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(18.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
13%
Carbs
4%
Fiber
5%
Fat
6%
Saturated Fat
3%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jamba Juice, Matcha Green Tea Mist Sixteen, Super Smoothies

Serving Size: fl oz (475g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 5.3%
Saturated Fat 1.2 g 6.2%
Cholesterol 9.5 mg 3.2%
Sodium 180 mg 7.5%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 1491.5 IU 29.8%
Vitamin B6 0.3 mg 13.8%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 47.5 mg 11.9%
Manganese (Mn) 0.2 mg 8.6%
Potassium (K) 527.3 mg 15.1%
Phosphorus (P) 156.8 mg 15.7%
Selenium (Se) 5.2 mcg 7.5%
Zinc (Zn) 0.6 mg 4.1%