Jennie-O Turkey Store, Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-browned

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Serving ( 3 Oz )

85 g

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Portion ( Yield From 1/2 Lb Raw Meat )

149 g

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• Jennie-O Turkey Store, Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-browned has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (15.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Zinc (keeps brain function strong), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones), Iron (plays a key role in providing strength to the immune system) and Potassium (helps improve the health of your bones).
• Jennie-O Turkey Store, Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-browned contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (54% of DV/100g) and relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (15.2 %/cal)

Medium Density (0.7 %/g)

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46% Protein

0% Carbs

0% Fiber

23% Fat

28%

Saturated Fat

25% Cholesterol

3% Sodium

0%

Added Sugar

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