Jenny Craig, Chili Con Carne, Pure and Pronto Organic Ready Meals with Meat |
✓ | Can | 206 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.2 cal/g)
|
High
Density (20.4 %/cal)
|
Medium
Density (0.2 %/g)
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Jenny Craig, Chili Con Carne, Pure and Pronto Organic Ready Meals with Meat
Serving Size: can (206g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 240 cal | ||
Calories from Fat | 54 cal | ||
% Daily Value | |||
Total Fat | 6 g | 9.2% | |
Saturated Fat | 2.5 g | 12.5% | |
Cholesterol | 25 mg | 8.3% | |
Sodium | 640 mg | 26.7% | |
Total Carbohydrate | 31 g | 10.3% | |
Dietary Fiber | 8 g | 32% | |
Sugars (Added) | 0 g | 0% | |
Protein | 15 g | 30% | |
Vitamins | |||
Vitamin A | 1250 IU | 25% | |
Vitamin B6 | 0.4 mg | 19.6% | |
Vitamin B12 | 0.4 mcg | 6.5% | |
Vitamin C | 5.8 mg | 9.7% | |
Vitamin D | 0.6 mcg | 0.2% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 10.1 mcg | 12.6% | |
Minerals | |||
Calcium (Ca) | 60 mg | 6% | |
Copper (Cu) | 0.2 mg | 8.3% | |
Iron (Fe) | 1.8 mg | 10% | |
Magnesium (Mg) | 39.1 mg | 9.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 331.7 mg | 9.5% | |
Phosphorus (P) | 203.9 mg | 20.4% | |
Selenium (Se) | 42.2 mcg | 60.3% | |
Zinc (Zn) | 2.2 mg | 14.6% |
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