Jones Soda Company, Watermelon, Cans
✓
Grams100 g

Calories in 1 grams (100 g)
90 calories, 0 from fat
 
Carbs
22 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Jones Soda Company, Watermelon, Cans have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal).
  • Jones Soda Company, Watermelon, Cans contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jones Soda Company, Watermelon, Cans

Serving Size: grams (100g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.2%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 70 mg 2.9%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 13 g 43.3%
Protein 0 g 2.3%
 
Vitamins
Vitamin A 189 IU 3.8%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 11.3 mg 1.1%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.4 mg 1.9%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0.1 mg 5.5%
Potassium (K) 199 mg 5.7%
Phosphorus (P) 16 mg 1.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.3%