Kale & Quinoa Burgers - Strong Roots

Burger75 g


Calories in 1 Burger (75 g)
151 calories, 76.5 from fat
 
Carbs
14.6 g
 
Proteins
3.2 g
 
Fat
8.5 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Kale & Quinoa Burgers - Strong Roots have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively low in vitamins and minerals (1%/cal).
  • Kale & Quinoa Burgers - Strong Roots contain a low amount of risky components that may include saturated fat (0%/oz).

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Low
Density
(1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
7%
Fiber
13%
Fat
6%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kale & Quinoa Burgers - Strong Roots

Serving Size: Burger (75g)

* Amount Per Serving
Calories 151 cal
Calories from Fat 76.5 cal
% Daily Value
Total Fat 8.5 g 13.1%
Saturated Fat 1.1 g 5.5%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 14.6 g 4.9%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 0 g 0%
Protein 3.2 g 6.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%