Kashi chewy but butter bar

✓

Bar

35 g

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• Kashi chewy but butter bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively low in vitamins and minerals (1.6%/cal).
• Kashi chewy but butter bar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (17% of DV/100g), fiber (34% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Low Density (1.6 %/cal)

High Density (0.9 %/g)

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6% Protein

7% Carbs

12% Fiber

11% Fat

13%

Saturated Fat

0% Cholesterol

5% Sodium

14%

Added Sugar

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