Kashi Company, Kashi Toasted Cinnamon Crisp, Kashi Tlc

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Serving

50 g

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• Kashi Company, Kashi Toasted Cinnamon Crisp, Kashi Tlc has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Potassium (helps prevent muscle cramps).
• Kashi Company, Kashi Toasted Cinnamon Crisp, Kashi Tlc contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (40% of DV/100g), fiber (72% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

Medium Density (4.3 %/cal)

Medium Density (0.5 %/g)

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20% Protein

11% Carbs

36% Fiber

6% Fat

3%

Saturated Fat

0% Cholesterol

5% Sodium

17%

Added Sugar

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