How much saturated fat in Kellogg's CA, Coco Pops, Organic Dark Chocolate with Orange Fruit Filling?

g. of saturated fat (%DV) per bowl (30 g.)

Kellogg's CA, Coco Pops, Organic Dark Chocolate with Orange Fruit Filling

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (37.9%/cal) - a good source of Copper, Vitamin B6, Calcium, Vitamin C, Iron, Vitamin E, Vitamin K, Vitamin B12, Vitamin A, Manganese, Zinc, Magnesium, Phosphorus and Selenium.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Relatively high in carbs (28% of DV/100g).

Calories in 1 bowl (30g)

116.1 calories / 7.2 from fat

Carbohydrates

25.5 g

Proteins

1.5 g

Fat

0.8 g

Saturated Fat

0.3 g

Calories

Nutrition

Risky Content

High Density

(3.9 cal/g)

High Density

(37.9 %/cal)

High Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 39 min

Jog 15 min

Cleaning 29 min

Child Care 46 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		116.1 cal
Calories from Fat		7.2 cal
			% Daily Value
Total Fat		0.8 g	1.2%
	Saturated Fat	0.3 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		225 mg	🔒%
Total Carbohydrate		25.5 g	8.5%
	Dietary Fiber	0.6 g	2.4%
	Sugars (Added)	8.1 g	🔒%
Protein		1.5 g	3%

Vitamins
	Vitamin A	500 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	0.6 mcg	🔒%
	Vitamin C	8 mg	🔒%
	Vitamin D	1.3 mcg	🔒%
	Vitamin E	4 mg	🔒%
	Vitamin K	8.8 mcg	🔒%

Minerals
	Calcium (Ca)	136.8 mg	🔒%
	Copper (Cu)	1.7 mg	🔒%
	Iron (Fe)	2.4 mg	🔒%
	Magnesium (Mg)	17.6 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	101.5 mg	🔒%
	Phosphorus (P)	44.1 mg	🔒%
	Selenium (Se)	2.6 mcg	🔒%
	Zinc (Zn)	0.7 mg	🔒%