How many calories in Kellogg's Krave Chocolate Cereal Pouches, 0.67 oz, 8 count?

1009.9 calories per cup, cooked (240 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Kellogg's Krave Chocolate Cereal Pouches, 0.67 oz, 8 count?

189.4 g. of carbs (63.1%DV) per cup, cooked (240 g.)

How much protein in Kellogg's Krave Chocolate Cereal Pouches, 0.67 oz, 8 count?

12.6 g. of protein (25.2%DV) per cup, cooked (240 g.)

How much fiber in Kellogg's Krave Chocolate Cereal Pouches, 0.67 oz, 8 count?

25.2 g. of fiber (101%DV) per cup, cooked (240 g.)

How much saturated fat in Kellogg's Krave Chocolate Cereal Pouches, 0.67 oz, 8 count?

g. of saturated fat (%DV) per cup, cooked (240 g.)

How much fat in Kellogg's Krave Chocolate Cereal Pouches, 0.67 oz, 8 count?

25.2 g. fat (38.8%DV) per cup, cooked (240 g.)

How much sodium in Kellogg's Krave Chocolate Cereal Pouches, 0.67 oz, 8 count?

757.4 g. sodium (🔒%DV) per cup, cooked (240 g.)

Kellogg's Krave Chocolate Cereal Pouches, 0.67 oz, 8 count Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Iron and Vitamin B6. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz). Good source of proteins (11% of DV/100g). Good source of fiber (42% of DV/100g). Relatively high in carbs (26% of DV/100g).

Is there sugar in Kellogg's Krave Chocolate Cereal Pouches, 0.67 oz, 8 count?

69.6 grams of sugar per cup, cooked (240 g.)

How much sugar in Kellogg's Krave Chocolate Cereal Pouches, 0.67 oz, 8 count?

69.6 grams of sugar per cup, cooked (240 g.)

Kellogg's Krave Chocolate Cereal Pouches, 0.67 oz, 8 count

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Iron and Vitamin B6.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Good source of proteins (11% of DV/100g). Good source of fiber (42% of DV/100g). Relatively high in carbs (26% of DV/100g).

Calories in 1 cup, cooked (240g)

1009.9 calories / 226.8 from fat

Carbohydrates

189.4 g

Proteins

12.6 g

Fat

25.2 g

Saturated Fat

6.3 g

Calories

Nutrition

Risky Content

High Density

(4.2 cal/g)

Medium Density

(5.9 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 337 min

Jog 135 min

Cleaning 252 min

Child Care 404 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1009.9 cal
Calories from Fat		226.8 cal
			% Daily Value
Total Fat		25.2 g	38.8%
	Saturated Fat	6.3 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		757.4 mg	🔒%
Total Carbohydrate		189.4 g	63.1%
	Dietary Fiber	25.2 g	101%
	Sugars (Added)	69.6 g	🔒%
Protein		12.6 g	25.2%

Vitamins
	Vitamin A	312 IU	🔒%
	Vitamin B6	0.7 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	14.3 mg	🔒%
	Magnesium (Mg)	62.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	146.4 mg	🔒%
	Phosphorus (P)	184.8 mg	🔒%
	Selenium (Se)	12 mcg	🔒%
	Zinc (Zn)	1.5 mg	🔒%