Ken's Steak House, Pizza, With Cheese

Slice63 g
Slice102 g


Calories in 1 slice (63 g)
168 calories, 54.9 from fat
 
Carbs
20.4 g
 
Proteins
7.6 g
 
Fat
6.1 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Ken's Steak House, Pizza, With Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Calcium (helps you keep slim and trim), Manganese (essential for healthy bones) and Phosphorus (a vital part of the body growth process).
  • Ken's Steak House, Pizza, With Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
7%
Carbs
4%
Fiber
9%
Fat
14%
Saturated Fat
5%
Cholesterol
14%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ken's Steak House, Pizza, With Cheese

Serving Size: slice (63g)

* Amount Per Serving
Calories 168 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.3%
Saturated Fat 2.7 g 13.6%
Cholesterol 13.6 mg 4.5%
Sodium 340.3 mg 14.2%
Total Carbohydrate 20.4 g 6.8%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 0 g 0%
Protein 7.6 g 15.2%
 
Vitamins
Vitamin A 236.2 IU 4.7%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 0.8 mg 1.3%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.7%
 
Minerals
Calcium (Ca) 72 mg 7.2%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 9.7 mg 2.4%
Manganese (Mn) 0.1 mg 7%
Potassium (K) 67.7 mg 1.9%
Phosphorus (P) 69.7 mg 7%
Selenium (Se) 8.3 mcg 11.9%
Zinc (Zn) 0.5 mg 3.3%