Kid Cuisine Cheese Ravioli Dinner
✓
Meal (8.75 Oz)248 g

Calories in 1 meal (8.75 oz) (248 g)
255.4 calories, 69.3 from fat
 
Carbs
43 g
 
Proteins
6.7 g
 
Fat
7.7 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Kid Cuisine Cheese Ravioli Dinner has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Kid Cuisine Cheese Ravioli Dinner contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
14%
Carbs
14%
Fiber
12%
Fat
16%
Saturated Fat
22%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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85 min
34 min
64 min
102 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kid Cuisine Cheese Ravioli Dinner

Serving Size: meal (8.75 oz) (248g)

* Amount Per Serving
Calories 255.4 cal
Calories from Fat 69.3 cal
% Daily Value
Total Fat 7.7 g 11.8%
Saturated Fat 3.2 g 15.9%
Cholesterol 67 mg 22.3%
Sodium 793.6 mg 33.1%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 3.5 g 13.9%
Sugars (Added) 0 g 0%
Protein 6.7 g 13.4%
 
Vitamins
Vitamin A 214.9 IU 4.3%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 16.4 mg 27.3%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 74.4 mg 7.4%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 27.3 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 359.6 mg 10.3%
Phosphorus (P) 126.5 mg 12.6%
Selenium (Se) 13.1 mcg 18.8%
Zinc (Zn) 0.7 mg 5%