How many calories in Kitchens Of India Paste For Fish Curry, 3.5 oz (Pack of 6)?

408.6 calories per cup, well packed (227 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Kitchens Of India Paste For Fish Curry, 3.5 oz (Pack of 6)?

36.3 g. of carbs (12.1%DV) per cup, well packed (227 g.)

How much protein in Kitchens Of India Paste For Fish Curry, 3.5 oz (Pack of 6)?

9.1 g. of protein (18.2%DV) per cup, well packed (227 g.)

How much fiber in Kitchens Of India Paste For Fish Curry, 3.5 oz (Pack of 6)?

18.2 g. of fiber (72.6%DV) per cup, well packed (227 g.)

How much saturated fat in Kitchens Of India Paste For Fish Curry, 3.5 oz (Pack of 6)?

g. of saturated fat (%DV) per cup, well packed (227 g.)

How much fat in Kitchens Of India Paste For Fish Curry, 3.5 oz (Pack of 6)?

27.2 g. fat (41.9%DV) per cup, well packed (227 g.)

How much sodium in Kitchens Of India Paste For Fish Curry, 3.5 oz (Pack of 6)?

5266.4 g. sodium (🔒%DV) per cup, well packed (227 g.)

Kitchens Of India Paste For Fish Curry, 3.5 oz (Pack of 6) Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (16.5%/cal) - a good source of Magnesium, Phosphorus and Copper. Contains a high amount of risky components that may include sodium and sugars (0.04%/oz). Good source of fiber (32% of DV/100g).

Is there sugar in Kitchens Of India Paste For Fish Curry, 3.5 oz (Pack of 6)?

0 grams of sugar per cup, well packed (227 g.)

How much sugar in Kitchens Of India Paste For Fish Curry, 3.5 oz (Pack of 6)?

0 grams of sugar per cup, well packed (227 g.)

Kitchens Of India Paste For Fish Curry, 3.5 oz (Pack of 6)

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (16.5%/cal) - a good source of Magnesium, Phosphorus and Copper.
Contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
Good source of fiber (32% of DV/100g).

Calories in 1 cup, well packed (227g)

408.6 calories / 244.8 from fat

Carbohydrates

36.3 g

Proteins

9.1 g

Fat

27.2 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Medium Density

(1.8 cal/g)

High Density

(16.5 %/cal)

High Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 136 min

Jog 54 min

Cleaning 102 min

Child Care 163 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Magnesium

Helps you to get bigger and stronger muscles; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		408.6 cal
Calories from Fat		244.8 cal
			% Daily Value
Total Fat		27.2 g	41.9%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		5266.4 mg	🔒%
Total Carbohydrate		36.3 g	12.1%
	Dietary Fiber	18.2 g	72.6%
	Sugars (Added)	0 g	🔒%
Protein		9.1 g	18.2%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	1 mg	🔒%
	Iron (Fe)	3.6 mg	🔒%
	Magnesium (Mg)	295.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	712.8 mg	🔒%
	Phosphorus (P)	585.7 mg	🔒%
	Selenium (Se)	9.5 mcg	🔒%
	Zinc (Zn)	3.4 mg	🔒%