Knorr Classic Sauce Mix Five Pepper
✓
1/5 Package8 g

Calories in 1 1/5 package (8 g)
29.3 calories, 9 from fat
 
Carbs
4.9 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Knorr Classic Sauce Mix Five Pepper has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells), Calcium (helps you keep slim and trim), Vitamin B6 (helps prevent formation of kidney stones) and Magnesium (essential for proper hydration).
  • Knorr Classic Sauce Mix Five Pepper contains a moderate amount of risky components that may include sodium and sugars (0.03%/oz).
  • Good source of proteins (26% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
7 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Knorr Classic Sauce Mix Five Pepper

Serving Size: 1/5 package (8g)

* Amount Per Serving
Calories 29.3 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 0.4%
Saturated Fat 0.4 g 0%
Cholesterol 0 mg 0%
Sodium 331.8 mg 5.4%
Total Carbohydrate 4.9 g 1.8%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 0.3 g 1.1%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 21.1 mg 2%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 4.3 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 16.6 mg 0.5%
Phosphorus (P) 52.1 mg 5.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.7%