Kraft Foods, Inc., Sausage, Italian, Sweet, Links, Cooked, Enriched, With Added Salt

Oz, 1 Link84 g


Calories in 1 oz, 1 link (84 g)
125.2 calories, 63.9 from fat
 
Carbs
1.8 g
 
Proteins
13.5 g
 
Fat
7.1 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Foods, Inc., Sausage, Italian, Sweet, Links, Cooked, Enriched, With Added Salt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (plays a leading role in weight loss).
  • Kraft Foods, Inc., Sausage, Italian, Sweet, Links, Cooked, Enriched, With Added Salt contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (32% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(12.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
1%
Carbs
0%
Fiber
11%
Fat
14%
Saturated Fat
8%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Foods, Inc., Sausage, Italian, Sweet, Links, Cooked, Enriched, With Added Salt

Serving Size: oz, 1 link (84g)

* Amount Per Serving
Calories 125.2 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 10.9%
Saturated Fat 2.7 g 13.7%
Cholesterol 25.2 mg 8.4%
Sodium 478.8 mg 20%
Total Carbohydrate 1.8 g 0.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 13.5 g 27.1%
 
Vitamins
Vitamin A 1.7 IU 0%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0.9 mcg 14.6%
Vitamin C 0.2 mg 0.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 21 mg 2.1%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0 mg 0.3%
Potassium (K) 163 mg 4.7%
Phosphorus (P) 86.5 mg 8.7%
Selenium (Se) 9.1 mcg 13%
Zinc (Zn) 1.3 mg 8.5%