Kraft For Turkey Stove Top Stuffing Mix, 6 oz

Cup162 g


Calories in 1 cup (162 g)
925.3 calories, 52.2 from fat
 
Carbs
121.5 g
 
Proteins
17.4 g
 
Fat
5.8 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft For Turkey Stove Top Stuffing Mix, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin B6 (helps cure depression).
  • Kraft For Turkey Stove Top Stuffing Mix, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (21% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
Medium
Density
(4.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
41%
Carbs
23%
Fiber
9%
Fat
9%
Saturated Fat
12%
Cholesterol
106%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
308 min
123 min
231 min
370 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft For Turkey Stove Top Stuffing Mix, 6 oz

Serving Size: cup (162g)

* Amount Per Serving
Calories 925.3 cal
Calories from Fat 52.2 cal
% Daily Value
Total Fat 5.8 g 8.9%
Saturated Fat 1.8 g 9.1%
Cholesterol 37.3 mg 12.4%
Sodium 2544.7 mg 106%
Total Carbohydrate 121.5 g 40.5%
Dietary Fiber 5.8 g 23.1%
Sugars (Added) 0 g 0%
Protein 17.4 g 34.7%
 
Vitamins
Vitamin A 270.5 IU 5.4%
Vitamin B6 0.4 mg 18%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 4.9 mg 8.1%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 18.3 mcg 22.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 1.8 mg 10.2%
Magnesium (Mg) 38.9 mg 9.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 315.9 mg 9%
Phosphorus (P) 153.9 mg 15.4%
Selenium (Se) 40.2 mcg 57.4%
Zinc (Zn) 1.4 mg 9.5%