Kraft Stove Top Turkey Stuffing Mix Twin Pack, 12 oz
✓
Cup162 g

Calories in 1 cup (162 g)
636.2 calories, 52.2 from fat
 
Carbs
121.5 g
 
Proteins
23.1 g
 
Fat
5.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Stove Top Turkey Stuffing Mix Twin Pack, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (helps prevent cancer) and Vitamin B6 (reduces the risk of heart attack).
  • Kraft Stove Top Turkey Stuffing Mix Twin Pack, 12 oz contains a moderate amount of risky components that may include sodium (0.02%/oz).
  • Good source of proteins (29% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(6.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
41%
Carbs
23%
Fiber
9%
Fat
0%
Saturated Fat
0%
Cholesterol
94%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
212 min
85 min
159 min
254 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Stove Top Turkey Stuffing Mix Twin Pack, 12 oz

Serving Size: cup (162g)

* Amount Per Serving
Calories 636.2 cal
Calories from Fat 52.2 cal
% Daily Value
Total Fat 5.8 g 8.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2255.5 mg 94%
Total Carbohydrate 121.5 g 40.5%
Dietary Fiber 5.8 g 23.1%
Sugars (Added) 0 g 0%
Protein 23.1 g 46.3%
 
Vitamins
Vitamin A 270.5 IU 5.4%
Vitamin B6 0.4 mg 18%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 4.9 mg 8.1%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 18.3 mcg 22.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 1.8 mg 10.2%
Magnesium (Mg) 38.9 mg 9.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 315.9 mg 9%
Phosphorus (P) 153.9 mg 15.4%
Selenium (Se) 40.2 mcg 57.4%
Zinc (Zn) 1.4 mg 9.5%