Kraft Velveeta Cheesy Skillets Creamy Beef Stroganoff, 11.6 oz

Cup256 g


Calories in 1 cup (256 g)
805.4 calories, 263.7 from fat
 
Carbs
106.2 g
 
Proteins
29.3 g
 
Fat
29.3 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Velveeta Cheesy Skillets Creamy Beef Stroganoff, 11.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Kraft Velveeta Cheesy Skillets Creamy Beef Stroganoff, 11.6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
59%
Protein
35%
Carbs
15%
Fiber
45%
Fat
9%
Saturated Fat
18%
Cholesterol
122%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
268 min
107 min
201 min
322 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Velveeta Cheesy Skillets Creamy Beef Stroganoff, 11.6 oz

Serving Size: cup (256g)

* Amount Per Serving
Calories 805.4 cal
Calories from Fat 263.7 cal
% Daily Value
Total Fat 29.3 g 45.1%
Saturated Fat 1.8 g 9.2%
Cholesterol 54.9 mg 18.3%
Sodium 2928.6 mg 122%
Total Carbohydrate 106.2 g 35.4%
Dietary Fiber 3.7 g 14.6%
Sugars (Added) 0 g 0%
Protein 29.3 g 58.6%
 
Vitamins
Vitamin A 89.6 IU 1.8%
Vitamin B6 0.4 mg 18.9%
Vitamin B12 1 mcg 17.1%
Vitamin C 1.5 mg 2.6%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 22.3 mcg 27.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 2.5 mg 13.7%
Magnesium (Mg) 38.4 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 529.9 mg 15.1%
Phosphorus (P) 312.3 mg 31.2%
Selenium (Se) 32.5 mcg 46.4%
Zinc (Zn) 4.7 mg 31.4%