Kroger, Milk, Lowfat, Fluid, 1% Milkfat, With Added Nonfat Milk Solids And Vitamin A |
✓ | Cup | 245 g |
✓ | Quart | 980 g |
Calories | Nutrition | Risky Content |
Low
Density (0.4 cal/g)
|
High
Density (28.9 %/cal)
|
Low
Density (0.1 %/g)
|
Kroger, Milk, Lowfat, Fluid, 1% Milkfat, With Added Nonfat Milk Solids And Vitamin A
Serving Size: cup (245g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 105.4 cal | ||
Calories from Fat | 21.6 cal | ||
% Daily Value | |||
Total Fat | 2.4 g | 3.7% | |
Saturated Fat | 1.5 g | 7.4% | |
Cholesterol | 9.8 mg | 3.3% | |
Sodium | 127.4 mg | 5.3% | |
Total Carbohydrate | 12.2 g | 4.1% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 8.5 g | 17.1% | |
Vitamins | |||
Vitamin A | 499.8 IU | 10% | |
Vitamin B6 | 0.1 mg | 5.5% | |
Vitamin B12 | 0.9 mcg | 15.5% | |
Vitamin C | 2.5 mg | 4.1% | |
Vitamin D | 98 mcg | 24.5% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 313.6 mg | 31.4% | |
Copper (Cu) | 0 mg | 1.2% | |
Iron (Fe) | 0.1 mg | 0.7% | |
Magnesium (Mg) | 34.3 mg | 8.6% | |
Manganese (Mn) | 0 mg | 0.2% | |
Potassium (K) | 396.9 mg | 11.3% | |
Phosphorus (P) | 245 mg | 24.5% | |
Selenium (Se) | 5.6 mcg | 8% | |
Zinc (Zn) | 1 mg | 6.5% |
|