La Preferida Chipotle Chiles, 11 oz (Pack of 12)
✓
Chili143 g
✓
Cup176 g

Calories in 1 chili (143 g)
95.2 calories, 43.2 from fat
 
Carbs
14.3 g
 
Proteins
0 g
 
Fat
4.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • La Preferida Chipotle Chiles, 11 oz (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (47.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • La Preferida Chipotle Chiles, 11 oz (Pack of 12) contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(47.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
19%
Fiber
7%
Fat
0%
Saturated Fat
0%
Cholesterol
40%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
32 min
13 min
24 min
38 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Preferida Chipotle Chiles, 11 oz (Pack of 12)

Serving Size: chili (143g)

* Amount Per Serving
Calories 95.2 cal
Calories from Fat 43.2 cal
% Daily Value
Total Fat 4.8 g 7.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 952.4 mg 39.7%
Total Carbohydrate 14.3 g 4.8%
Dietary Fiber 4.8 g 19%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 148.7 IU 3%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 0.4 mcg 7.4%
Vitamin C 42.5 mg 70.8%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 15.7 mcg 19.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 1.7 mg 9.2%
Magnesium (Mg) 27.2 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 287.4 mg 8.2%
Phosphorus (P) 268.8 mg 26.9%
Selenium (Se) 18.2 mcg 25.9%
Zinc (Zn) 1.8 mg 12%