La Saltena, Noques De Papa, Pastas Frescas

Grams100 g


Calories in 1 grams (100 g)
205 calories, 34.2 from fat
 
Carbs
36 g
 
Proteins
6.4 g
 
Fat
3.8 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • La Saltena, Noques De Papa, Pastas Frescas have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (helps the regulation of hormones in the body) and Vitamin A (helps prevent infectious diseases and vision problems).
  • La Saltena, Noques De Papa, Pastas Frescas contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
12%
Carbs
8%
Fiber
6%
Fat
4%
Saturated Fat
0%
Cholesterol
21%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
68 min
27 min
51 min
82 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Saltena, Noques De Papa, Pastas Frescas

Serving Size: grams (100g)

* Amount Per Serving
Calories 205 cal
Calories from Fat 34.2 cal
% Daily Value
Total Fat 3.8 g 5.8%
Saturated Fat 0.7 g 3.5%
Cholesterol 0 mg 0%
Sodium 493 mg 20.5%
Total Carbohydrate 36 g 12%
Dietary Fiber 2 g 8%
Sugars (Added) 2 g 6.7%
Protein 6.4 g 12.8%
 
Vitamins
Vitamin A 553.3 IU 11.1%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0 mcg 0%
Vitamin C 3.7 mg 6.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.1 mcg 12.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1.4 mg 7.5%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 159 mg 4.5%
Phosphorus (P) 69 mg 6.9%
Selenium (Se) 8.1 mcg 11.6%
Zinc (Zn) 0.5 mg 3.3%