La Victoria Mild Fired Roasted Diced Green Chiles, 7 oz, (Pack of 24)
✓
Cup183 g

Calories in 1 cup (183 g)
73.2 calories, 0 from fat
 
Carbs
14.6 g
 
Proteins
7.3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • La Victoria Mild Fired Roasted Diced Green Chiles, 7 oz, (Pack of 24) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (42.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin B6 (helps prevent formation of kidney stones).
  • La Victoria Mild Fired Roasted Diced Green Chiles, 7 oz, (Pack of 24) contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(42.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
5%
Carbs
29%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
37%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Victoria Mild Fired Roasted Diced Green Chiles, 7 oz, (Pack of 24)

Serving Size: cup (183g)

* Amount Per Serving
Calories 73.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 878.4 mg 36.6%
Total Carbohydrate 14.6 g 4.9%
Dietary Fiber 7.3 g 29.3%
Sugars (Added) 0 g 0%
Protein 7.3 g 14.6%
 
Vitamins
Vitamin A 62.2 IU 1.2%
Vitamin B6 0.4 mg 21.9%
Vitamin B12 0.5 mcg 8.5%
Vitamin C 21.2 mg 35.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7 mcg 8.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 43.9 mg 11%
Manganese (Mn) 0 mg 0%
Potassium (K) 378.8 mg 10.8%
Phosphorus (P) 128.1 mg 12.8%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 1 mg 6.8%