La Victoria Mild Green Taco Sauce, 15 oz

Cup204 g


Calories in 1 cup (204 g)
63.8 calories, 0 from fat
 
Carbs
12.8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • La Victoria Mild Green Taco Sauce, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (80.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Vitamin C (protects against immune system deficiencies) and Vitamin B6 (helps prevent formation of kidney stones).
  • La Victoria Mild Green Taco Sauce, 15 oz contains a moderate amount of risky components that may include cholesterol and sodium (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(80.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
15%
Fiber
0%
Fat
0%
Saturated Fat
31%
Cholesterol
74%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Victoria Mild Green Taco Sauce, 15 oz

Serving Size: cup (204g)

* Amount Per Serving
Calories 63.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 91.8 mg 30.6%
Sodium 1785 mg 74.4%
Total Carbohydrate 12.8 g 4.2%
Dietary Fiber 3.7 g 14.7%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 122.4 IU 2.4%
Vitamin B6 0.4 mg 21.2%
Vitamin B12 2.2 mcg 36.7%
Vitamin C 13.5 mg 22.4%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 12.6 mcg 15.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 2.5 mg 14.1%
Magnesium (Mg) 34.7 mg 8.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 565.1 mg 16.1%
Phosphorus (P) 342.7 mg 34.3%
Selenium (Se) 19.6 mcg 28%
Zinc (Zn) 5.2 mg 34.8%