Lamb or mutton loaf

✓

Small Or Thin Slice

86 g

✓

Medium Slice

108 g

✓

Large Slice

144 g

✓

Cup

140 g

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• Lamb or mutton loaf has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (13.8%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Vitamin K (helps prevent coronary artery disease and heart failure) and Phosphorus (helps provide effective digestion).
• Lamb or mutton loaf contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (26% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (13.8 %/cal)

Medium Density (0.7 %/g)

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23% Protein

2% Carbs

1% Fiber

15% Fat

20%

Saturated Fat

22% Cholesterol

19% Sodium

0%

Added Sugar

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