Lance Captain's Wafers Cracker Sandwiches, Cream Cheese & Chives, On-the-Go Packs
✓
Serving39 g

Calories in 1 Serving (39 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Lance Captain's Wafers Cracker Sandwiches, Cream Cheese & Chives, On-the-Go Packs have low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (618816%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Potassium (plays an important role in the process of keeping brain function normal level), Zinc (plays a leading role in weight loss) and Selenium (helps the regulation of hormones in the body).
  • Lance Captain's Wafers Cracker Sandwiches, Cream Cheese & Chives, On-the-Go Packs do not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(618816 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lance Captain's Wafers Cracker Sandwiches, Cream Cheese & Chives, On-the-Go Packs

Serving Size: Serving (39g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 97.5 mg 4875%
Vitamin B12 162.6 mcg 2710.5%
Vitamin C 2600 mg 4333.4%
Vitamin D 3.5 mcg 0.9%
Vitamin E 17.3 mg 57.8%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 195 mg 19.5%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 2.8 mg 0.7%
Manganese (Mn) 0.1 mg 3%
Potassium (K) 585 mg 16.7%
Phosphorus (P) 284.9 mg 28.5%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 2 mg 13.2%