How many calories in Land O'Lakes, Egg Substitute, Liquid, Liquid Eggs?

133.5 calories per cup (251 g.) Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Land O'Lakes, Egg Substitute, Liquid, Liquid Eggs?

1.6 g. of carbs (0.5%DV) per cup (251 g.)

How much protein in Land O'Lakes, Egg Substitute, Liquid, Liquid Eggs?

30.1 g. of protein (60.2%DV) per cup (251 g.)

How much fiber in Land O'Lakes, Egg Substitute, Liquid, Liquid Eggs?

0 g. of fiber (0%DV) per cup (251 g.)

How much saturated fat in Land O'Lakes, Egg Substitute, Liquid, Liquid Eggs?

g. of saturated fat (%DV) per cup (251 g.)

How much fat in Land O'Lakes, Egg Substitute, Liquid, Liquid Eggs?

0 g. fat (0%DV) per cup (251 g.)

How much sodium in Land O'Lakes, Egg Substitute, Liquid, Liquid Eggs?

480.6 g. sodium (🔒%DV) per cup (251 g.)

Land O'Lakes, Egg Substitute, Liquid, Liquid Eggs Nutrition Information

Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (45.8%/cal) - a good source of Selenium, Vitamin A, Vitamin E and Phosphorus. Contain a low amount of risky components that may include cholesterol, sodium and sugars (0%/oz). Good source of proteins (24% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Land O'Lakes, Egg Substitute, Liquid, Liquid Eggs?

0 grams of sugar per cup (251 g.)

How much sugar in Land O'Lakes, Egg Substitute, Liquid, Liquid Eggs?

0 grams of sugar per cup (251 g.)

Land O'Lakes, Egg Substitute, Liquid, Liquid Eggs

LOG

KEY FACTS

(learn about health benefits or risks)

Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (45.8%/cal) - a good source of Selenium, Vitamin A, Vitamin E and Phosphorus.
Contain a low amount of risky components that may include cholesterol, sodium and sugars (0%/oz).
Good source of proteins (24% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup (251g)

133.5 calories / 0 from fat

Carbohydrates

1.6 g

Proteins

30.1 g

Fat

0 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Low Density

(0.5 cal/g)

High Density

(45.8 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 45 min

Jog 18 min

Cleaning 33 min

Child Care 53 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		133.5 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	🔒%
Cholesterol		2.5 mg	🔒%
Sodium		480.6 mg	🔒%
Total Carbohydrate		1.6 g	0.5%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		30.1 g	60.2%

Vitamins
	Vitamin A	2136.2 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	1.3 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	1.6 mcg	🔒%
	Vitamin E	9.6 mg	🔒%
	Vitamin K	2 mcg	🔒%

Minerals
	Calcium (Ca)	133 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	3.8 mg	🔒%
	Magnesium (Mg)	22.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	373.8 mg	🔒%
	Phosphorus (P)	303.7 mg	🔒%
	Selenium (Se)	62.5 mcg	🔒%
	Zinc (Zn)	3.3 mg	🔒%