Lean Cuisine Baked Rigatoni with Meat Sauce and Cheese

Meal (9.75 Oz)276 g


Calories in 1 meal (9.75 oz) (276 g)
253.9 calories, 92.7 from fat
 
Carbs
23.7 g
 
Proteins
17.4 g
 
Fat
10.3 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine Baked Rigatoni with Meat Sauce and Cheese has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (19.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Selenium (important for the stimulation of antibodies).
  • Lean Cuisine Baked Rigatoni with Meat Sauce and Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(19.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
8%
Carbs
12%
Fiber
16%
Fat
20%
Saturated Fat
12%
Cholesterol
35%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
85 min
34 min
63 min
102 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine Baked Rigatoni with Meat Sauce and Cheese

Serving Size: meal (9.75 oz) (276g)

* Amount Per Serving
Calories 253.9 cal
Calories from Fat 92.7 cal
% Daily Value
Total Fat 10.3 g 15.8%
Saturated Fat 3.9 g 19.7%
Cholesterol 35.9 mg 12%
Sodium 841.8 mg 35.1%
Total Carbohydrate 23.7 g 7.9%
Dietary Fiber 3 g 12.1%
Sugars (Added) 0 g 0%
Protein 17.4 g 34.7%
 
Vitamins
Vitamin A 211.6 IU 4.2%
Vitamin B6 0.3 mg 15.7%
Vitamin B12 1.1 mcg 18.9%
Vitamin C 25.1 mg 41.9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 143.5 mg 13.8%
Copper (Cu) 0.4 mg 17.7%
Iron (Fe) 3.2 mg 17.6%
Magnesium (Mg) 41.4 mg 10.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 576.8 mg 16.5%
Phosphorus (P) 240.1 mg 24%
Selenium (Se) 19.6 mcg 28%
Zinc (Zn) 3.2 mg 21.2%