Lean Cuisine Culinary Collection Sesame Ginger Chicken Spring Rolls, 8 oz
✓
Meal (8 Oz)227 g

Calories in 1 meal (8 oz) (227 g)
459.4 calories, 144 from fat
 
Carbs
51.9 g
 
Proteins
28 g
 
Fat
16 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine Culinary Collection Sesame Ginger Chicken Spring Rolls, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Lean Cuisine Culinary Collection Sesame Ginger Chicken Spring Rolls, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (25% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(7.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
17%
Carbs
24%
Fiber
25%
Fat
5%
Saturated Fat
17%
Cholesterol
38%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine Culinary Collection Sesame Ginger Chicken Spring Rolls, 8 oz

Serving Size: meal (8 oz) (227g)

* Amount Per Serving
Calories 459.4 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 1 g 5%
Cholesterol 49.9 mg 16.6%
Sodium 898.9 mg 37.5%
Total Carbohydrate 51.9 g 17.3%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 28 g 55.9%
 
Vitamins
Vitamin A 86.3 IU 1.7%
Vitamin B6 0.4 mg 18.4%
Vitamin B12 0.2 mcg 3%
Vitamin C 7.7 mg 12.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 1.2 mg 6.6%
Magnesium (Mg) 38.6 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 799 mg 22.8%
Phosphorus (P) 181.6 mg 18.2%
Selenium (Se) 24.3 mcg 34.7%
Zinc (Zn) 1.5 mg 9.8%