How many calories in Lean Cuisine, Enchilada Roja with Mexican Rice, express rice in a bag?

310 calories per grams (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How much saturated fat in Lean Cuisine, Enchilada Roja with Mexican Rice, express rice in a bag?

g. of saturated fat (%DV) per grams (100 g.)

Lean Cuisine, Enchilada Roja with Mexican Rice, express rice in a bag Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (14%/cal) - a good source of Vitamin C, Selenium, Calcium, Phosphorus, Potassium, Vitamin K, Iron, Vitamin A and Vitamin B6. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (26% of DV/100g). Good source of fiber (16% of DV/100g).

Lean Cuisine, Enchilada Roja with Mexican Rice, express rice in a bag

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (14%/cal) - a good source of Vitamin C, Selenium, Calcium, Phosphorus, Potassium, Vitamin K, Iron, Vitamin A and Vitamin B6.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (26% of DV/100g). Good source of fiber (16% of DV/100g).

Calories in 1 grams (100g)

310 calories / 72 from fat

Carbohydrates

46 g

Proteins

13 g

Fat

8 g

Saturated Fat

4 g

Calories

Nutrition

Risky Content

High Density

(3.1 cal/g)

High Density

(14 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 103 min

Jog 41 min

Cleaning 78 min

Child Care 124 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

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Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		310 cal
Calories from Fat		72 cal
			% Daily Value
Total Fat		8 g	12.3%
	Saturated Fat	4 g	🔒%
Cholesterol		20 mg	🔒%
Sodium		670 mg	🔒%
Total Carbohydrate		46 g	15.3%
	Dietary Fiber	4 g	16%
	Sugars (Added)	1 g	🔒%
Protein		13 g	26%

Vitamins
	Vitamin A	750 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.5 mcg	🔒%
	Vitamin C	21 mg	🔒%
	Vitamin D	1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	13.2 mcg	🔒%

Minerals
	Calcium (Ca)	200 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	20 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	580 mg	🔒%
	Phosphorus (P)	176 mg	🔒%
	Selenium (Se)	18.8 mcg	🔒%
	Zinc (Zn)	1.4 mg	🔒%