Lean Cuisine, Enchilada Roja with Mexican Rice, express rice in a bag |
✓ | Grams | 100 g |
Calories | Nutrition | Risky Content |
High
Density (3.1 cal/g)
|
High
Density (14 %/cal)
|
Medium
Density (0.6 %/g)
|
Lean Cuisine, Enchilada Roja with Mexican Rice, express rice in a bag
Serving Size: grams (100g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 310 cal | ||
Calories from Fat | 72 cal | ||
% Daily Value | |||
Total Fat | 8 g | 12.3% | |
Saturated Fat | 4 g | 20% | |
Cholesterol | 20 mg | 6.7% | |
Sodium | 670 mg | 27.9% | |
Total Carbohydrate | 46 g | 15.3% | |
Dietary Fiber | 4 g | 16% | |
Sugars (Added) | 1 g | 3.3% | |
Protein | 13 g | 26% | |
Vitamins | |||
Vitamin A | 750 IU | 15% | |
Vitamin B6 | 0.2 mg | 11.5% | |
Vitamin B12 | 0.5 mcg | 7.8% | |
Vitamin C | 21 mg | 35% | |
Vitamin D | 1 mcg | 0.3% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 13.2 mcg | 16.5% | |
Minerals | |||
Calcium (Ca) | 200 mg | 20% | |
Copper (Cu) | 0.1 mg | 4.7% | |
Iron (Fe) | 2.7 mg | 15% | |
Magnesium (Mg) | 20 mg | 5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 580 mg | 16.6% | |
Phosphorus (P) | 176 mg | 17.6% | |
Selenium (Se) | 18.8 mcg | 26.9% | |
Zinc (Zn) | 1.4 mg | 9.4% |
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