Lean Cuisine Simple Favorites Cheese Ravioli, 8.5 oz
✓
Meal (11 Oz)312 g
✓
Lean Cuisine Meal (10 Oz)284 g

Calories in 1 meal (11 oz) (312 g)
319.8 calories, 69.3 from fat
 
Carbs
51.2 g
 
Proteins
10.2 g
 
Fat
7.7 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine Simple Favorites Cheese Ravioli, 8.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Lean Cuisine Simple Favorites Cheese Ravioli, 8.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(15.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
17%
Carbs
21%
Fiber
12%
Fat
19%
Saturated Fat
13%
Cholesterol
31%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
107 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine Simple Favorites Cheese Ravioli, 8.5 oz

Serving Size: meal (11 oz) (312g)

* Amount Per Serving
Calories 319.8 cal
Calories from Fat 69.3 cal
% Daily Value
Total Fat 7.7 g 11.8%
Saturated Fat 3.8 g 19.2%
Cholesterol 38.4 mg 12.8%
Sodium 741.9 mg 30.9%
Total Carbohydrate 51.2 g 17.1%
Dietary Fiber 5.1 g 20.5%
Sugars (Added) 0 g 0%
Protein 10.2 g 20.5%
 
Vitamins
Vitamin A 81.1 IU 1.6%
Vitamin B6 0.3 mg 12.8%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 14.4 mg 23.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9 mcg 11.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.6%
Iron (Fe) 3.9 mg 21.7%
Magnesium (Mg) 59.3 mg 14.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 642.7 mg 18.4%
Phosphorus (P) 318.2 mg 31.8%
Selenium (Se) 37.4 mcg 53.5%
Zinc (Zn) 2 mg 13.3%